I didn't post yesterday. My weigh in was terrible and I was in an extra grumpy mood. I didn't workout (ha! way to fix that bad weigh in) I barely cleaned (til late, then I kicked some butt) I didn't cook at all. I was just off kilter.
Sunday I was 215.8
Yesterday I was 217.4 -- I was mad! After gaining 12-13lbs 2 wks ago seeing that number go up put me into a tailspin. So I wallowed a bit.
This morning is 214.6.. MUCH BETTER!
I always say no one gains or loses lbs of fat in a week (or overnight lol) It's water weight. And most of the time I still think I'm right. At the same time, somewhere along the way I did lose fat. It's impossible to lose 119lbs of water! Why can't I give myself credit for that?
Today is plyo day, I intend to bring it! But first I'm gonna head to Kroger cause I really really really want some popcorn!
I will walk today. I will plyo today. And I will kick ass doing it :)