Thursday, May 24, 2012

Legs N Back.. Done!

There's not really much to say except that I feel awesome.  It is so good to be back.  I'm already excited about Kenpo tomorrow.

I used 10lb weights all the way around today.  I definitely felt yesterday's yoga during the stretching.  I love that moderately sore "I used those muscles" feeling.

Ok I do have one minor complaint.  I've got this shard of glass in the ball of my right foot.  Calf raises almost killed me, but other than *that* I feel great.

Today was a good day.  

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