I did my best. And next time I'll do my best again. One of the things I like most about this program is that Tony (we're tight like that) gets up and says "Hey, this $hit is hard! Do your best" Um, that's me paraphrasing, but you get the idea.
I thought I'd be able to do the bow to boat exercise.. I got the bow down, but my tailbone freaked out when I tried to boat. That can't be normal. I don't have any pain as a general rule, but that position killed me!