Today I woke up 4lbs lighter than I was when I went to bed. That puts me at "losing" 7lbs in 2 days. Now, that's in quotes because no one LOSES 7lbs in 10 days. Instead I managed to quit retaining the water I've been holding on to for weeks. I'm at a new low weight 249.4 (by .4lbs) I haven't been here since Feb. 17th (by comparison Feb 20th, I was at 259. 4) I guess Monday will show if I've actually managed to break this plateau.
What I did --
I drank an obscene amount of fluids. I'm aiming for a gallon a day. Sometimes I get less..
I ate more.. yes, more. I wasn't doing well with the 3 meals a day. Yesterday I even had a mid morning snack (Shakeology!) along with my 3 whole meals.
I started going to bed earlier. No more hanging out and playing on the phone after I put Lila in bed.. I was snoozing with her.
I've been waiting for this big loss for a while now. As long as Monday puts me within 3lbs of this weight I'll be a happy girl. I'll probably post some pics later. Today's YogaX.. and I'm looking forward to it!